Do you want to learn the basics?

Stage one is non physical and teaches you how to develop awareness skills that will help you avoid trouble on the streets. You will learn how to deal with fear and the body language, verbal skills needed to diffuse potentially violent situations.

These are the minimum of skills we all require to meet the challenge of modern fast paced living. We will role play situations from road rage to robbery in a safe environment. This beginners stage is a must have and would benefit all ages and genders from teenagers to pensioners.

We will teach you how to always be:

• AWARE
• SECURE
• PREPARED
• SAFE